From self-help, motivational, and inspirational speakers, books, and programs, to the enormous weight loss industry; from fitness instructors and trainers, to counselors and therapists, teachers and coaches, to schools, religions, and sciences--we are an industrious people who count on the premise that one can do better. We preach it, we sell it, we buy it. A part of each heartbeat hints our possibilities, like a clock ticking relentlessly. We can tune it out, or we can listen, and act, before our time runs out.
When my times in the stairwell aren't improving, discouraged, I ask the question. When I revert to former, uninspired ways, I ask the question. When I do not see the progress I'd hoped to see, I ask the question, "Is it even possible to do better?"
Then the answers come flying in, like special messenger doves. I remove the pigeon posts--small tubes--from their legs and extract the light, thin, rolled-up paper. Spreading it open between my fingers, I read the first one:
Then the second:
And the third:
Well, OK, they found their way to me from the Internet. Technically there were no messenger doves.
Refusing to let doubts sap anymore energy, I accept who I am, and where I am in this process. It may not be where I envisioned six months ago, so I adjust. It's my journey. I accept. I forgive. I move on.
Having asked the question, the answer I already knew is affirmed.
I sing my song:
"I may not be there yet, but I'm closer than I was yesterday."
Yes, I can do better.
P.S. This morning Jesse (my trainer) shared an inspiration from a recent sermon he heard about change. A piece of it served as one more messenger dove today. Paraphrased: If you keep getting on the blue line (one of Chicago's transit rail lines) you can never reach a destination which is only served by the green line!
I've switched tracks...TODAY began my two-a-day workouts, leading up to November 4th. First one was at 8:45 a.m. Sure felt good when the second one was over at 7 p.m. tonight!
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Photos from moments of anticipation before a climb:
Getting in line at the John Hancock building. 2/12 |
Leaving for the cab over to the Stratosphere. 3/12 |
Thrilled at the surprise shirts my family wore ("Team Cheryl") to support my climb. 2/11 |
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