From "Hustle Up the Hancock" website. |
One thought, one second in time, one conversation, one click...that's all it takes, to walk into the next challenge! To change your life...to change anything.
It was a beautiful sunny morning after a great weekend with friends, my home was completely cleaned up, everything in order. I was one step away from going to the gym. All I needed to do was change into workout clothes.
But no, it didn't happen yesterday. One hour passed, then two, and I knew I had to do something. "Ok, I'll work out at home," I told myself. Weights? No problem--have those. Ab work and stretching? Have the mat--no problem there either. That left the cardio workout. I was feeling very silly trying to jog in place in my living room, and sillier yet, trying to jog around my coffee table....when I suddenly saw our flight of stairs in a new way. They became my cardio workout.
Seventeen steps, I trod down and back up, down and back up, down and back up. Then at the top I added a quick walk around the unit, then down and back up--till I completed 120 steps up. It felt like an accomplishment. However, I also thought, "Perhaps this is really just a meager workout. I'd better think of it only as a start. I'll add more steps/flights each day."
Later that afternoon, while describing the Eiffel Tower in great detail, one of the facts my French teacher mentioned, jumped out at me--the steps to the second level of "la Tour Eiffel" number just a little over a thousand. I thought, "Oh, there it is! I'll set my goal at being able to climb 1,000 steps comfortably."
Until yesterday I'd never given stairs a second thought! This morning I found myself googling "stair races in Chicago," and discovered a race up the stairs of the John Hancock building. Set for February of 2011, the race to the 94th floor is already sold out! (1,000-foot vertical climb up 1,632 stairs.) However, the race to climb the tower steps half way--to the 52nd floor--still has openings.
I registered.
February 27, 2011 is the day I will climb 52 floors of stairs in the skyscraper known as the John Hancock Center. In the process, my goal is to raise at least $200 for lung disease research and programs (and anything over will be great too!)
Though we take it for granted most of the time, I believe we should be thankful for every breath we take. So, while I can, I'm going to be sucking in that air and climbing those stairs for a good cause, while I use this opportunity to keep on track with preparation for the mountain next October...
...one step at a time, literally!
Link to more information:
http://my.imisfriendraising.com/personalPage.aspx?registrationID=289102&langPref=en-CA
Tuesday, November 9, 2010
Worked out at the gym--elevated treadmill, weights, squats with med ball and lunges.
Cheryl, you never cease to amaze me with your fearless approach to life. Always looking for a way to make a positive impact on the world around you and on yourself. Bravo! Great new challenge to work towards. I love it!
ReplyDeleteThanks Donna! So, hopefully that means you think I can do it? I think we have our work cut out for us. (Of course that's, I have MY work cut out for me:)
ReplyDeleteSounds great - you'll be halfway to your diamonds. Go for it!
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